This three-part education program introduces players to practical activities and strategies centred three distinct themes of personal relevance: values, thoughts and emotions. Participants are guided through each theme by expert facilitators. The aim of this program is to support players with an increased personal awareness, understanding reflection and management of these themes as they relate to themselves as both a person and as an elite athlete.

Please contact our team to discuss how you and/or your club can take part wellbeing@aflplayers.com.au